Lean On Me Fitness Corporation

30 In A Hurry Fitness Facility was founded on the demands of dedicated personal training clients that wanted an exercise facility with no frills, no waiting for equipment and a friendly yet fitness supportive environment. Our trainers are not only certified, but they are also working towards their degree in Exercise Science, Physical Education and Physical Therapy and have dedicated their career to fitness exclusively. One hundred percent of the daily activity and energy at 30 In A Hurry Fitness is centered on personal training and semi private training only.

Specializing in 30 minute workouts, the sessions have satisfied current and past customers from busy professionals, beginners, weight loss clients, retirees, students and serious weightlifters. Our 30 minute sessions are so multifaceted that it may fall under different categories like full body circuit training, high-intensity cross training, functional training, target training, basic weight loss, body building, etc. To put it simply our workout approach is flexible and practical depending on the needs and goals of the client. We do not encourage the “do or die” approach. Our clients feel better and energized after the workout. The workouts may include basic weight training, strength cord training, medicine ball movement, stability ball training , slow or fast reps, stretching, floor pilates, etc.